Posts Tagged ‘strength’
Faith and Fitness – Review
August 25th, 2011 
PhitZone Take a look at Faith & Fitness magazine.
Posted in Reviews 
Tags: Christian, Christianity, Exercise, faith, fitness, God, Health, Motivation, strength 
4 Comments »Get Fit Without a Gym
August 15th, 2011 PhitZone Training outside is a great way inject some fun into your workouts.
Posted in Exercise Tags: Exercise, fitness, Health, outdoors, resistance training, strength, weight loss, weight training 7 Comments »Mari Winsor Slimming Pilates – Review
August 11th, 2011 PhitZone Today we review Mari Winsor’s Slimming Pilates Kit via Gaiam.
Posted in Reviews Tags: Exercise, fitness, Health, mari winsor, pilates, resistance training, strength, weight loss, winsor No Comments »Improvise-Adapt-Overcome
August 4th, 2011 PhitZone No matter what gets in your way, making adjustments to achieve is crucial.
Posted in Motivation Tags: diet, Exercise, fitness, Health, Motivation, Nutrition, strength 1 Comment »Cardio Machines that Suck
August 1st, 2011 PhitZone Tweet Elliptical workouts aren’t effective! Guest post by Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said, “Hey Craig, you were right about those crosstrainer machines. I’ve had your program for a few months now and I’m […]
This Woman is Reshaping Her Lower Body!
July 28th, 2011 PhitZone Shape your bottom half with these weight lifting tips.
Posted in Exercise Tags: Exercise, fitness, kettlebell, legs, resistance training, strength, weight training 10 Comments »10 of the Hottest Fitness Bloggers on Facebook
July 8th, 2011 PhitZone Social networking is hot. And so are these women fitness bloggers.
Posted in Fitness Tags: blog, bodybuilding, Exercise, fitness, Health, powerlifting, strength 25 Comments »Old-Man Bodyweight Warm-up and Off-Day Workout
June 27th, 2011 PhitZone Bodyweight warm-up & workout guest post by Craig Ballantyne.
Posted in Exercise Tags: bodyweight, Exercise, fitness, Health, resistance training, strength, weight loss, weight training 2 Comments »Stay Strong by Mixing it Up
June 13th, 2011 PhitZone Tweet Paint your workouts with a colorful palette A guest post by Cooper Elling. I hardly ever go to the gym, but I manage to stay strong and in great shape. I actually really enjoy heading to the health club, but I move back and forth across the country a lot and don’t want to […]
Posted in Exercise Tags: Exercise, fitness, Health, resistance training, strength, weight training 2 Comments »Three Keys to A Killer Golf Swing
May 18th, 2011 PhitZone Exercise to improve your golf swing.
Posted in Exercise Tags: Exercise, fitness, Golf, Health, resistance training, strength, walking, weight training 12 Comments »
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